Reenergized Living | Bridging Traditional and Alternative Medicine

Bridging The Gap Between Traditional and Alternative Medicine | Promoting Mental, Emotional, Spiritual, & Physical Wellness

It’s not curable, it’s poorly understood, and it gets in the way of our social and work life…..

If you don’t have a clue what I’m talking about, that just confirmed that Rosacea is a skin disorder that is not well understood even though over 16 million people suffer painful, itchy, red patches and bumps on the skin. If that’s you, I hope this short article will trigger a recognition that will push you to seek out solutions that may not cure but can minimize flare-ups. Prescription...

Plant Powered Healing & Recipes

Let’s Get This Par-TEA Started

by Ghesi Stojanov

Tea Spotlight Organic Relieve Stress Tea Tea is one of the tastiest ways to get the support our bodies need to combat everyday life stressors. The antioxidants and vitamins found in herbal teas are great supporters that can help us to fight disease, and infections,...

Leaf Those Bad Vibes At The Door

by Ghesi Stojanov

Plants! Plants! Plants! Adding plants into your home will not only uplift your mood visually but can help you find balance by releasing stress and anxiety through their fragrant aromatics. If you need a little help uplifting your mood, try adding a few of these plants...

Stop and Smell the Flowers

by Ghesi Stojanov

When I am meditating and trying to tap inward, I like to use scents to enhance my awareness, and bringing the outdoors in can help soothe the mind and offer us a way to enhance our feelings. I don't know about you, but there is something very comforting when all the...

Creamy Butternut Squash Soup

by Ghesi Stojanov

Did you know that pumpkins are low calorie, weight-loss-friendly, immune-boosting, eyesight protecting, cancer-fighting, and heart health-promoting powerhouses! Not only are pumpkins rich in vitamins, minerals, and antioxidants, but their ability to be used in both...

Tea Spotlight: Night Time Tranquili-tea

by Ghesi Stojanov

Sleep is an essential part of our wellness. If we are not consistently getting a good night's rest, we are going to soon find our energy levels depleted, find it hard to concentrate and feel like our spirits have been zapped. Teas are a soothing and natural way to get...

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Mental, Physical, & Spiritual Wellness

Connecting to Our Body

by Dr. Anastsia Lander

When most people think of spiritual wellness, they focus on their beliefs, morals, and principles. For me, that system of thought is how I connect and define my relationship with God. When I think of wellness, I think of my physical body and how I maintain health. Spiritual wellness for me is how I connect with my body. That is correct, I said how I connect with my body. I spent years...