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Physical Wellness Posts

Meet Dr. Francis Martinez

Meet Dr. Francis Martinez

  Hi Dr. Martinez, we are excited to have you as part of our Executive Contributors. Can you tell our readers a little more about yourself? Hi, I am Dr. Francis Martinez, a first-generation Guatemalan, a Naturopathic Doctor, counselor, and healer. My passion...

Pain Is Inevitable, Misery Is Optional!

Pain Is Inevitable, Misery Is Optional!

I used to love celebrating the holidays and birthdays. My daughter, Joanne, was great at preparing successful events.  She was talented in that and she loved to celebrate everything and taught this love of celebration to my 6-year-old grandson, Ethan. Grief, unless...