Plants! Plants! Plants!
Adding plants into your home will not only uplift your mood visually but can help you find balance by releasing stress and anxiety through their fragrant aromatics.
If you need a little help uplifting your mood, try adding a few of these plants into your home to help give you back the pep in your step that you are looking for -So you can Leaf those bad vibes at the door.
Lavender
Lavender gives off a scent that adds a calming effect. This effect has been known to help give you:
- A better and deeper night’s rest
- Lowering your heart rate
- Lower blood pressure
- Lower stress levels.
- Help with anxiety
Rosemary
Isn’t just great at spicing up a meal but can help:
- Relieve Stress
- Regulate your mood
Citronella
Not only is Cintronella good at keeping those pesky Mosquitoes at bay with its fragrant smell but it is also known to:
- Naturally Uplift
- Relax
- Relieve Stress
Ghesi Stojanov
Ghesi Stojanov is a Certified Transformational Life Coach, NLP Practitioner, and Inspirational Speaker.
Ghesi's passion is to help individuals find balance in their lives by helping them focus on what they do have and tap into the power within, so they can see the beauty and opportunity that lies everywhere.
She is a huge believer that every person has purpose, and value, and is stronger, emotionally, physically, and mentally than they give themselves credit for. Which fuels her passion not just for herself, but to help others to stop settling for the mediocre and to live life with purpose, meaning, and Color!
