Reenergized Living | Bridging Traditional and Alternative Medicine

Bridging The Gap Between Traditional and Alternative Medicine | Promoting Mental, Emotional, Spiritual, & Physical Wellness

Intuitive Eating, Reclaiming Indigenous Practices.

In today's world we are told to eat three times a day, at certain times of the day, or try intermittent fasting, or go on a certain diet, or labeling certain cultural foods as not healthy, the list goes on. This particular way of thinking separates our own knowing and our own body's inherent wisdom. It perpetuates the same ideal that mind and body are separate, stemming from colonialism....

Plant Powered Healing & Recipes

TKO Immune Boosting Fresh Juice Recipe

by Ghesi Stojanov

2 Whole Apples 1 Grapefruit 1 Lemon 2 Oranges 2 Kale Leaves 1 Large Cucumber 1 Thumb Sized Piece of Ginger 6 Celery Sticks with Leaves 1 Beet 5 Medium Carrots Before juicing, make sure to: Use organic products Do not let your fresh juice sit longer than 20 minutes...

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Mental, Physical, & Spiritual Wellness

Depression as a symptom: An alternative perspective?

by Carli Thorpe

“Depression is a symptom of life in survival mode. We treat depression like there is something wrong with the person. When it’s actually a natural response to an unhealthy environment.” ~The Holistic Psychologist~ Whilst writing this article, the above quote crossed my path on Instagram. My entire body lit up with a huge YES – it is the essence of what I share here and has formed the basis of my...