Reenergized Living logo

Wellness Articles

Emotional / Spiritual / Mental

Food Based Healing

Recipes / Drinks / Plant Power

Pinkies Up For Wellness

Pinkies Up For Wellness

Affiliate Nonprofit

Ghesi Stojanov

Reenergized Living Contributing Author

Why is Spiritual Wellness Important

Jan 12, 2023

Written By: Ghesi Stojanov, Contributing Author

Contributing Authors at Reenergized Living are carefully selected because of their knowledge and expertise in bridging the gap between traditional and alternative medicine.

Why is Spiritual Wellness Important

Spiritual wellness is the act of or process in which we seek a deeper meaning and purpose in our life. The journey to spiritual wellness begins with a deeper assessment of our morals, values, and beliefs. And can be facilitated through various avenues like organized religion, prayer, meditation, and Yoga.

Understanding what spiritual wellness means is crucial to improving our state of well-being because our spiritual wellness is an essential part of our overall wellness that allows us an opportunity to think deeper about our purpose in life. We are all here on this earth for a reason, and when we can understand the “why” behind that purpose, it helps us create an unmovable foundation that provides us with meaning and fulfillment in our lives.

This is important because it allows us to:

  • Clear our minds
  • Accept the things that are out of our control
  • Plug into a power bigger than we are when we feel depleted
  • Brings connection to the world around us
  • It helps Ground us mentally and emotionally by feeding our Self-Awareness, Self-Acceptance, and value.

Having the ability to tap into our heart, mind, and soul and connect to who we are, understand the value our life brings, and accept what is often out of your control is a powerful life skill.

Particularly as this fast-paced, crazy world gets more complicated by the day.

Pinkies Up For Wellness
Ghesi Stojanov
Certified Transformational Life Coach, NLP Practitioner | Website

Ghesi Stojanov is a Certified Transformational Life Coach, NLP Practitioner, and Inspirational Speaker.

Ghesi's passion is to help individuals find balance in their lives by helping them focus on what they do have and tap into the power within, so they can see the beauty and opportunity that lies everywhere.

She is a huge believer that every person has purpose, and value, and is stronger, emotionally, physically, and mentally than they give themselves credit for. Which fuels her passion not just for herself, but to help others to stop settling for the mediocre and to live life with purpose, meaning, and Color!

Related Posts

The Power of Touch

The Power of Touch

What comes to mind when you think of the word touch? Do you think of healing and well-being? When most people think of physical touch, they may not connect it to words such as immune support, stress- reduction, or overall mind-and-body wellness. I’ve been a Massage...

Can burning out be your breakthrough?

Can burning out be your breakthrough?

Can experiencing a burnout be an opportunity for a breakthrough in your life? In my personal experience, the answer to this question is a resounding “YES”. Burnout is a term we are hearing more frequently. I believe there are two reasons why. Firstly, it is becoming...

Be conscious of your subconscious mind

Be conscious of your subconscious mind

“I believe that understanding our subconscious mind is a non-negotiable education for all of us” We are often directed to the needs of our body, but rarely are we directed to the needs of our mind. And yet our mind is in control of our body. The health of our mind...

How much baggage are you carrying?

How much baggage are you carrying?

Inspired by a woodlouse The other day, I was in a Pilates session, face at floor level, and I became distracted by a woodlouse. Yes, you read that correctly. I was distracted by a woodlouse. It was making its way across the floor slowly and awkwardly, dragging behind...

Spiritual Wellness Through Yoga & Meditation

Spiritual Wellness Through Yoga & Meditation

What is Spiritual Wellness? It can be a very personal experience and an essential component to us being centered. It offers us the power and capability to make our decisions and choices easier, helping to ground us during periods of change, giving us the resiliency to...

Giving Hope For Low-Grade Depression or Anxiety

Giving Hope For Low-Grade Depression or Anxiety

Depression, anxiety, loneliness, stress, and moodiness are just a few of the Coronavirus pandemic's mental health effects. The state of the world, in general, is having a massive impact on the overall health of people everywhere. Many well-known celebrities have...